The Home Gym Genius Blog
Get helpful tips for a successful home gym workout. Home Gym Genius features different how-to guides and fitness training that you can do at home. Straight from our gym instructors, our blog gives you informative articles on everything you need to know about home gyms.
March 8, 2021
By: Trevor Lomax
Sitting all day in an office must be a boring routinely habit, but it also has health implications on your physique.
Continue ReadingMarch 8, 2021
By: Trevor Lomax
Exercise bikes and treadmills are two of the most frequent machines purchased for every person who wants to workout from their homes.
Continue ReadingMarch 8, 2021
By: Trevor Lomax
One of the rules to include in your workout essential care is to ensure that they are stored and fixed correctly after use.
Continue ReadingMarch 8, 2021
By: Trevor Lomax
Going to a gym for the first time can sometimes be intimidating and overwhelming. Aside from the bodybuilders and fitness enthusiasts all over the place, there are also those complicated exercise machines and equipment.
Continue ReadingMarch 8, 2021
By: Trevor Lomax
Before knowing what size exercise ball for pregnancy, first, you have to familiarize yourself with birthing balls.
Continue ReadingMarch 8, 2021
By: Trevor Lomax
Most babies know when it is time to go out. Unfortunately, some little ones need a little help to do it.
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